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Is Hot Yoga the Same as Heated Yoga?

Is Hot Yoga the Same as Heated Yoga?

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6 Tips to Lightness & Presence

I don’t know about you, but I have had times in my life where I look at a picture from my past and don’t remember that moment, that fun, that...

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Do I need a yoga mat when I practice yoga with a ridgeback® yoga rug?

Do I need a yoga mat when I practice yoga with a ridgeback® yoga rug? Find out on our blog!

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ridgeback blog

Eco-Friendly Yoga Freshness

Eco-Friendly Yoga Freshness

We are excited to share with you the latest ridgeback yoga rug review by Kristen on "fit Bottomed girls"  Created by Jennipher Walters and Erin Whitehead, fit Bottomed girls started with "some...

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